Blog | Tree Mystic | Connect With Your True Nature | Wellness Adventures New Zealand Tree Mystic Blog
Read about why spending time in nature is great for your health! Forest Therapy, Aromatherapy, Grounding, Nature Deprivation and more. Written by Hannah McQuilkan, qualified Naturopath, Medical Herbalist, Aromatherapist and Forest Bathing Guide, with 20 years experience in the wellness industry.
newzealand, forestbathingnewzealand, forestbathing, shinrinyoku, foresttherapy, naturedeprivation, mindfulness, natureconnection, natureretreats, naturehealing, energyhealing, aromatherapy
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Welcome to the Tree Mystic Blog. Here you will find articles to support you in creating a deep and authentic relationship to nature. We hope you enjoy them! If there is a topic you would like to know more about regarding natural health, nature connection, Forest Therapy or aromatherapy – please contact us.

newzealand, forestbathingnewzealand, forestbathing, shinrinyoku, foresttherapy, naturedeprivation, mindfulness, natureconnection, natureretreats, naturehealing, energyhealing, aromatherapy

Forest Therapy and Three Prisons in Three Different Countries

Receiving the opportunity to present a Forest Therapy experience in an Auckland Womens Prison was a daunting task. Not only would I not get to choose the environment we were in, I was reliant upon the prison grounds offering up some sort of inspiration. I...

new zealand, forest bathing, wellness, nature, forest, nature deprivation, travel, shinrin yoku, mindfulness, mindful, yoga, ecotourism, retreat, holistic, specialty travel, boutique travel,

Join the Reconnection Movement

As human beings, we look around this world we have created and think to ourselves consciously and unconsciously, 'What have we done?’. There is so much suffering and much of our lives lack a certain meaning, if the truth be known, most of us have...

new zealand, forest bathing, wellness, nature, forest, nature deprivation, travel, shirin yoku, mindfulness, mindful, yoga, ecotourism, retreat, holistic, specialty travel, boutique travel,

Aromatherapy, the gateway to your indoor forest

Humans have lived in a natural environment for almost all of the 5 million years of their existence and there is no doubt that human physiological functioning is most suited to being in this natural environment most of the time. Being in nature just feels good,...

Are you nature deprived?

If you live in an urban environment, or work in an indoor setting, chances are you may be experiencing symptoms of ‘nature deficit disorder. Nature deficit disorder can come in many forms, from a sense of disconnection, depression, stress, ADD, high blood pressure, just to...

What is Forest Therapy and how can it benefit your life?

Have you been feeling stressed, disconnected or unwell lately? Would Immersing yourself gently in nature, feeling the sunlight on your skin and filling your lungs with fresh air, while taking in all the sight and smells of your surroundings without any pressure or deadlines feel...

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