mindfulness Archives | Tree Mystic | Connect With Your True Nature | Wellness Adventures New Zealand
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forest therapy, shamanism, nature mystic, forest bathing, nature connection

The Way of the Nature Mystic

Throughout time, human beings have communed with nature and seen it as a magical source of spirituality. In ancient times and still among many native communities today, nature mysticism is integrated into daily life. All life forms, including birds, plants, animals, rocks, mountains and rivers are...

newzealand, forestbathingnewzealand, forestbathing, shinrinyoku, foresttherapy, naturedeprivation, mindfulness, natureconnection, natureretreats, naturehealing, energyhealing, aromatherapy

Forest Therapy and Three Prisons in Three Different Countries

Receiving the opportunity to present a Forest Therapy experience in an Auckland Womens Prison was a daunting task. Not only would I not get to choose the environment we were in, I was reliant upon the prison grounds offering up some sort of inspiration. I...

new zealand, forest bathing, wellness, nature, forest, nature deprivation, travel, shinrin yoku, mindfulness, mindful, yoga, ecotourism, retreat, holistic, specialty travel, boutique travel,

Join the Reconnection Movement

As human beings, we look around this world we have created and think to ourselves consciously and unconsciously, 'What have we done?’. There is so much suffering and much of our lives lack a certain meaning, if the truth be known, most of us have...

new zealand, forest bathing, wellness, nature, forest, nature deprivation, travel, shirin yoku, mindfulness, mindful, yoga, ecotourism, retreat, holistic, specialty travel, boutique travel,

Aromatherapy, the gateway to your indoor forest

Humans have lived in a natural environment for almost all of the 5 million years of their existence and there is no doubt that human physiological functioning is most suited to being in this natural environment most of the time. Being in nature just feels good,...

Are you nature deprived?

If you live in an urban environment, or work in an indoor setting, chances are you may be experiencing symptoms of ‘nature deficit disorder. Nature deficit disorder can come in many forms, from a sense of disconnection, depression, stress, ADD, high blood pressure, just to...

What is Forest Therapy and how can it benefit your life?

Have you been feeling stressed, disconnected or unwell lately? Would Immersing yourself gently in nature, feeling the sunlight on your skin and filling your lungs with fresh air, while taking in all the sight and smells of your surroundings without any pressure or deadlines feel...

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